The Slow Week Ahead
A Sunday ritual for the week to come.
Arrive
Sunday, late afternoon, before the evening turns.
Notice
Notice the feeling that arrives when you think about Monday. Name it without arguing.
Do
Write the week down as days rather than tasks. For each day, one thing that matters and one thing that is only optional. Then find and protect one hour that belongs to nobody.
Reflect
Where in the week is your hour, and what will you do with it?
Close
Close the notebook and let Sunday be Sunday again.
Keep
Where in the week is your hour, and what will you do with it?
Your writing stays private to your account.