Morning ResetFocus5 minmorning

One Thing First

Choosing the day's centre before it chooses you.

Arrive

Most mornings begin with a list. This one begins with a single choice.

Notice

Notice which task you are avoiding by reading this.

Do

Write down everything the day is asking for. Then draw one line under a single item: the one that, if done, would make the rest lighter. Put the list away and start there.

Reflect

What made that one item the right one?

Close

The rest of the list will keep. It always does.

Keep

What made that one item the right one?

Your writing stays private to your account.

Close to this one