Ritual collection
Evening Calm
Rituals for closing the day.
What it is for
For evenings that end in scrolling. Guided rituals for putting the day down, a wind-down sequence for difficult days, and a printable evening card for the bedside.
What is included
- Guided rituals for the evening
- Designed pages, printable A4 and A5
- A wind-down sequence for difficult days
- Permanent access inside your THERA space
A preview of the rituals
- Putting the Day Down10 min
- Evening Tea10 min
- Before your Bed20+ min
- Unclenching5 min